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Healthy Eating Resources

Healthy Eating Starts Here
  • Information and supports to help build healthy eating environments at work, school, child care centres and in your community.
  • Resources such as Kids Cooking Club Manual, Sugar Shocker Kit, Collective Kitchen Manual, Sport Nutrition Handbook for Coaches and much more!
  • Inspiring Recipes
Dietitians of Canada
  • Tools, tips and information to help you eat healthy!
Canada Food Guide
  • Eating Well with Canada's Food Guide!  Health Canada helps you understand the Canada Food Guide.  Lots of other Health Canada resources too!
Alberta Health
  • Healthy eating tips, recipes for making quick, easy and healthy meals, eating for activity and sport information and lots, lots more!
  • Healthy Eating in Recreation and Community Centres is a best practice manual for people who work at recreation and community centres or food service providers
  • Eat Smart Meet Smart is a great resource for healthy eating at the workplace
Nourish, Move, Thrive - Eat to Change
  • Alberta Milk resource with healthy recipes, self-assessment tools, and articles 
Canadian Society for Exercise Physiology